Fresh Salmon Burgers | Golden Vision Clinic
982
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Fresh Salmon Burgers

a recipe from
Visionary Kitchen A Cookbook for Eye Health
By: Sandra Young, ODAvailable at Golden Vision Clinic

  • 1 lb wild Alaskan salmon
  • ⅔ cup fresh spinach, lightly packed
  • ¼ tsp sea salt
  • ½ tsp black pepper
  • 3 Tbsp onion, finely minced
  • 1 small garlic clove, minced
  • ½ tsp smoked paprika
  • 1 Tbsp extra virgin olive oil
  • 4 whole grain burger buns
  • 4 romaine lettuce leaves
  • 1 large tomato, sliced
  • ½ red onion, sliced
  1. For the burgers, place first 7 ingredients into a food processor. Pulse 6-7 times until the salmon has the consistency of ground beef.  Shape into 4 patties
  2. Preheat a sauté pan to medium-high.  Add half the oil quickly followed by the salmon patties.  Sauté 3-4 minutes until lightly golden.  Flip burgers over and add remaining olive oil.  Sauté an additional 3-4 minutes
Lutein + Zeaxanthin ● 1393mcg
Omega-3 ● 2343mg
Vitamin B12 ● 59%DV

SERVES 4