Falafel with Tahini Slaw | Golden Vision Clinic
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Falafel with Tahini Slaw

a recipe from
Visionary Kitchen A Cookbook for Eye Health
By: Sandra Young, ODAvailable at Golden Vision Clinic

  • 15 oz can chickpeas, drained and rinsed
  • 3 Tbsp ground flax seed
  • ⅔ cup fresh Italian flat leaf parsley
  • ¼ cup feta cheese crumbles
  • 1 omega-3 egg
  • 1 tsp lemon zest
  • Tbsp lemon juice
  • ½ tsp sea salt
  • ¼ tsp black pepper
  • 2 Tbsp extra virgin olive oil
  • 12 leaves butter lettuce
  • 1 recipe Rainbow Coleslaw
  • ½ recipe Tahini Dip
  1. Place all ingredients except cilantro in a blender and puree. Add cilantro and pulse to incorporate.
  2. Keep refrigerated for up to 7 days.
Lutein + Zeaxanthin ● 11mcg
Omega-3 ● 47mg
Vitamin E ● 4%DV

MAKES 1 CUP ● SERVES 12